The Raw Food Detox Diet
Why go “raw”?
So, now that you know what a raw food diet is all about, you
need to decide, is it right for you?
Well you do not need to incorporate raw food 100% of the time. You can just eat more fruits and vegetables
and no processed foods. Try drinking
fruit juices until lunch time and then eating a healthy veggie sandwich. For dinner, eat some blanched vegetables with
a cooked meal with no meats. When you
gradually detoxify your body, you will see dramatic results. First, you will go through the detoxify
process, where you will feel tired, have headaches, skin eruptions, etc. Once you are over this tough time, you will
feel light, not dragged down, energetic, vitality, and conscious, among other
things. You will have more mental
clarity and therefore be more productive.
Your body will feel cleansed, you will be able to treat disease and
prevent new ones from forming. You will
see a dramatic weight loss, for instance five pounds a week. You will also notice that you do not seem
weighed down with colds or sicknesses because your immune system is much
stronger. You will be saving money
because you can either grow your vegetables or buy them at a farmers
market. Buying organic food will save
the earth and provide agricultural support, which is much needed. You will also save time and money because you
will not be in the kitchen cooking up a storm.
You will not be eating animals, because these animals have been pumped
with high hormones and that wouldn’t benefit you anyway, but instead toxify
you. This in turn, puts an end to the
torture in animal farming. You will not
be plagued with depression, pms, or acne.
In fact, your skin will be absolutely glowing, you will feel
rejuvenated. This type of eating also
slows the aging process. Your senses
will be enhanced; you will be more flexible and fertile. You will be more creative, motivated, and
also relaxed. You will focus more on
relationships and be more environmentally attuned and inwardly attuned. What you will notice is an amazing spiritual
awakening that you have never experienced before because you have changed your
vibrations to a higher level capable of clearer thought patterns.
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